How Acupuncture Can Improve Your Overall Health And Well-Being This Year

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How Acupuncture Can Improve Your Overall Health And Well-Being This Year

A lot of research has shown that acupuncture can increase a person’s well-being and stimulate the body’s healing process. This makes it an important part of an integrative healthcare plan. This non-invasive treatment has been approved by the National Institutes of Health to help patients with a wide range of conditions.

Experts are proving that this treatment has many positive effects, ranging from pain management to stress relief. After acupuncture, patients can feel a better state of health and an overall more peaceful mind. A qualified acupuncturist may be the answer to your year-round health concerns.


Acupuncture: Its many benefits

Acupuncture is a popular alternative to traditional health care. Patients often experience remarkable results after seeing a professional acupuncturist who provides the right treatments. Many people still don’t know how acupuncture can help improve their overall health and well-being, despite its increasing popularity.

Acupuncture needles can be used to help release energy blocks in the body. This allows for the restoration of function to all systems: the digestive, cardiovascular, immune, endocrine, and nervous systems. This balanced energy flow can lead to better sleep, improved mood, enhanced digestion, lower pain, and a greater sense of well-being.


How Acupuncture Works

There are many ways to stimulate acupressure points in the body. However, acupuncture is the use of fine, sterilized needles to insert into the skin. To enhance the effects of the needles on the body, heat, electrical stimulation and pressure can be added.

The traditional method was described as the ability to alter the flow of energy or qi throughout a person’s body. Today’s research has provided a new explanation for acupuncture’s effectiveness. A 2010 Nature Neuroscience study found that acupuncture needles can alter the activity of adenosine within the body. After an injury, this amino acid is activated in the skin and serves to relieve pain. Experts believe this is why many people can get much-needed pain relief from acupuncture treatments.

A 2016 study published in the American Journal of Emergency Medicine showed that acupuncture is more effective than morphine for pain relief. One group was treated with acupuncture for acute discomfort and the other with morphine. The pain experienced by patients treated with acupuncture was 92 percent lower than that of those who were treated with morphine, which had a 78 percent reduction.

Combining acupuncture with natural healing methods such as herbal remedies, bodywork, and diet changes can increase the effectiveness of this treatment. You can, for example, balance and increase the energy flow in your body. This will positively affect your mental state and physical health.




Here are some conditions that acupuncture can treat

Studies have shown that this treatment can be used to treat a variety of conditions, including but not limited to:

  • Depression, anxiety, and posttraumatic stress disorder (PTSD).
  • Allergies, asthma, and other respiratory issues such as COPD are all possible.
  • Rheumatoid arthritis and osteoarthritis are some of the conditions that can be found in fibromyalgia.
  • Tennis elbow, sprains, and injury-related pain
  • Hypotension and hypertension
  • Low back, neck, and knee pains, as well sciatica
  • Dysmenorrhea
  • Migraine and headache
  • Nausea, vomiting, and irritable bowel syndrome (IBS) are all possible.
  • Postoperative pain, facial and dental pain


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